Right, now for something completely different - I'm going to take the Santa Slimming Challenge because I'd like to be slim, and fit, for Christmas this year! So, let's do this together and 'get primal' with the 'Primal Blueprint' from Mark Sissons. I found Mark's website, to save buying any of the books before I know whether or not I'll stick at it! Site looks good, full of great information to get you going. So, who's joining me then? This is all thanks to Ged Wilmot - see his Facebook page for the challenge here. (With apologies for mentioning the 'Christmas' word when it's still only September!)
Please post your comments below if you're joining me in this - or maybe I'm joining you!
Learn more at Mark’s Daily Apple.